Upset stomach food

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There’s nothing like an upset stomach to throw your day for a loop. Maybe you’re feeling stressed, taking a new medication, or experiencing PMS. Or perhaps you simply ate something that doesn’t agree with your belly.

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Whether you have sensitivities to things like dairy or gluten, or you just have a generally sensitive stomach that doesn’t handle spice well, finding meals that won’t upset your gut can be tough. Even something as comforting as a bowl of soup ends up being loaded with milk and spice, making it virtually unattainable. The...Read More

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