Spirulina benefits

Spirulina is a popular algae superfood. Its consumption can revitalise our health. Here we'll check the 10 most outstanding health benefits of spirulina.

Discover the incredible benefits of blue spirulina powder and learn creative ways to incorporate it into your daily routine.

If you’re trying to make the most of your health journey, then adding a superfood or two to your diet can be a great way to rev up your nutrition plan. But with so many on the market, it's hard to know which one (or ones) will provide the best results for you. Two of the top contenders are Spirulina and Moringa – both loaded with nutrients that can help boost energy levels and overall health. Let’s take a look at what makes each one special, so you can decide which is best for you: Spirulina

The side effects of spirulina are often a result of high dosage. What happens if you overeat them? Can pregnant women have them? Find your answers here.

Calling all vegans, vegetarians and Meat eaters. Here's why YOU have to add Spirulina to your diet. WHAT IS SPIRULINA? - Spirulina is a blue-green Algae that is packed with so many nutritional benefits that our bodies crave. It comes in a powder form and just in one teaspoon gives you a bunch of nutrients. You can add this anywhere. I typically love it in smoothies and smoothie bowls. You really can't taste it. WHAT ARE THE BENEFITS OF SPIRULINA? 1. PROTEIN As I wrote previously, Spirulina…