Ocean breath

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Learn to connect mind, body, and breath as you celebrate the ocean! Children and adults can cultivate a sense of calm and focus with ujjayi, or ocean breath. Let your breath guide your body in a flowing mindful movement practice that is inspired by the ocean waves. A perfect addition to any Earth Day or ocean-themed yoga classes. Ocean Breathing, Ujjayi Breath, Water Element Yoga, Ocean Breath, Lions Breath Yoga, Breath Meditation, Ocean Yoga, Ocean Meditation, Yoga Class Themes

Learn to connect mind, body, and breath as you celebrate the ocean! Children and adults can cultivate a sense of calm and focus with ujjayi, or ocean breath. Let your breath guide your body in a flowing mindful movement practice that is inspired by the ocean waves. A perfect addition to any Earth Day or ocean-themed yoga classes.

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Trendy Quotes, Ideas Quotes, Quotes About Moving On, Just Breathe, Intj, New Quotes, Quotes About Strength, Photo Instagram, Ocean Beach

This post comes from our Australia contributor, Miann Scanlan. Follow along with her on Instagram @freepeopleaustralia! Beyond the endless beauty products, the super foods, the latest workout craze, the spa treatments, the retreats, the natural supplements, the medication, and every other fix under the sun, there is one integral part of life most of us […]

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