Neutral affirmations

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How Neutral Self-Talk Can Radically Change Your Life — THE EDGE

Believe it or not, the way you speak to yourself matters.

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Body NEUTRAL affirmations instead of body love, because that can be toxic. Body love is not always realistic - we don't always FEEL like we love our bodies. If we shift to body neutrality, we can be more accepting of our bodies just the way they are. 🩷 Neutral Affirmations, Body Neutrality, Love Is Not, Body Love, Change Me, Just The Way, Our Body, Body Positivity, Feel Like

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Neutral Affirmations

Body NEUTRAL affirmations instead of body love, because that can be toxic. Body love is not always realistic - we don't always FEEL like we love our bodies. If we shift to body neutrality, we can be more accepting of our bodies just the way they are. 🩷

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Neutral Affirmations, Confidence Boosting Quotes, Improve Confidence, Wellness Resources, Body Acceptance, Positive Body Image, Ideal Body, Confidence Tips, Intuitive Eating

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How to Grieve Your Ideal Body (Dealing with Body Image)

Cilla, our newest therapist on the team, discusses letting go of your ideal body aspirations, as well as how to navigate the grief that comes along with it.

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