Natural alternative to ibuprofen

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When pain strikes, many of us instinctively reach for a bottle of ibuprofen. It’s convenient, effective, and widely available. But did you know that over-the-counter painkillers like ibuprofen can come with a host of side

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There are a number of reasons to avoid taking aspirin or ibuprofen often. You may be seeking alternatives because you experience pain but like to stay away from conventional medicines. Alternatively, you could be someone who just learned about the potential dangers that come with taking Aspirin and…

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Elizabeth Pendleton | Natural Wellness on Instagram: "Turmeric contains curcumin, an anti-inflammatory compound that reduces pain and inflammation.

According to the Journal of Medicinal Food from 2006, curcumin extract demonstrated anti-inflammatory and pain-relieving effects for patients with knee osteoarthritis.

While ibuprofen effectively reduces pain, turmeric offers a natural alternative without the side effects. 

Reasons to stop using ibuprofen: 
❌Increased risk of liver damage
❌Increased risk of kidney damage
❌Risk of GI bleeding and ulcers 
❌Increased inflammation 
❌Increased risks of heart attack
❌Increased risk of stroke 
❌Increased risk of hypertension

🌿Reasons to take Turmeric: decreases inflammation, boosts immune system, helps mood, clears skin, and fights infections 

? Liver Damage, Kidney Damage, Decrease Inflammation, Food Medicine, Boost Immune System, Natural Wellness, The Journal, Side Effects, Immune System

Elizabeth Pendleton | Natural Wellness on Instagram: "Turmeric contains curcumin, an anti-inflammatory compound that reduces pain and inflammation. According to the Journal of Medicinal Food from 2006, curcumin extract demonstrated anti-inflammatory and pain-relieving effects for patients with knee osteoarthritis. While ibuprofen effectively reduces pain, turmeric offers a natural alternative without the side effects. Reasons to stop using ibuprofen: ❌Increased risk of liver…

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Natural alternative to ibuprofen and more

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