Mono diet

A 40-day diet with one rule: eat only the same, simple foods. It will give your digestive system a rest and allow your body to gently regenerate.

SIMPLE MONO FRUIT FAST GUIDE.pdf

Medical Medium: Medical Medium Mono Eating Cleanse: What To Consume - now at www.medicalmedium.com

4 Foods You Can Eat to Power Your Day | Eat better for peak performance.

Melanie Manar | glp-1 health and nutrition coach on Instagram: "This can make such a difference for hashimotos, RA, Epstein Barr or any autoimmune condition #weightloss #aip #hashimotosdisease #hashimotosweightloss #autoimmunedisease"

The proposed benefits of a raw-food diet are much exalted in the beauty industry – a flawless complexion, shiny hair and a glow that comes from within. Introducing: The Mono Meal...

Find out what the right amount of protein every day really looks like — plus, healthy meal ideas. FYI, 18 grams of protein per meal is a good start.

Eating the same food day in and day out may speed up weight loss -- but it could also have some negative, and potentially dangerous, side effects.

The ideal diet of man is the mono-diet and mixtures are prone to lead to gluttony, so that this should be remembered when arranging a meal. (Cont)