How to cook flounder filets

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This air fryer flounder recipe is a favorite for both busy weeknights and relaxing weekend dinners. It features tender flounder fillets with fresh lemon and bright spices, plus butter and salty capers for a truly decadent dish. Flounder cooked in the air fryer with no breading is quick and easy to prep, and is ready to serve in under 10 minutes.

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While perhaps not as popular as other fish, flounder is easy to prepare and bake and tastes delicious. In the oven at 375 degrees Fahrenheit, flounder should be baked for around 30 minutes or until the fish is fully cooked through. You’ll know when fish is fully cooked when it flakes easily with a fork and doesn’t look translucent.

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