Headache before period

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Hormone Dr on Instagram: "The pill won’t help your period headaches. 

Getting to the roots of why these are happening in the first place, is something the pill can’t offer nor can migraine medication

Locking these 3 things in has helped so many of my patients reduce the frequency of their headaches and for some make them disappear all together. 

Do you get period headaches? Lemme know in the comments" Hormone Headache, Period Headaches, Hormonal Headaches, First Place, The Roots, Migraine, 3 Things, Care Tips, Headache

Hormone Dr on Instagram: "The pill won’t help your period headaches. Getting to the roots of why these are happening in the first place, is something the pill can’t offer nor can migraine medication Locking these 3 things in has helped so many of my patients reduce the frequency of their headaches and for some make them disappear all together. Do you get period headaches? Lemme know in the comments"

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Hormonal Headaches - why you get them an how to not Figure out why you're head hurts when your hormones fluctuate and how to make them stop! Hormonal Headaches Symptoms, Hormone Migraine, Headache Before Period, Hormone Headache Relief, Period Headache Relief, Hormonal Headaches Relief, Hormonal Migraine Relief, Hormone Headache, How To Stop Period

Headaches and migraines can pop up at different phases of the menstrual cycle or during other hormonal shifts, such as pregnancy or menopause. They can cause a mild annoyance or ruin your whole damn day. It makes sense that hormonal changes can cause uterine pain and sore breasts, but how can hormon

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Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Headaches suck. I used to live with daily headaches as a tween and teen. Thankfully I don’t anymore 🤩 When I do get a headaches it’s usually due to one of 2 things: - dehydration… hence the salt with water. Simply drinking water isn’t going to pull the water into your cells to hydrate you. Honestly all you’ll be doing is peeing more still with the headache 🤕 - congested fluid. When our head doesn’t drain the lymphatic fluid i What Causes Headaches Everyday, Salt Water For Headache, How To Get Relief From Headache, Relieve Headache Fast, How To Get Rid Of A Headache Naturally, What To Do For A Headache, Natural Headache Remedies How To Get Rid, How To Remove Headache, Dehydration Headache Location

Drainage & Detox Specialist | Dr Caitlin Czezowski on Instagram: "Headaches suck. I used to live with daily headaches as a tween and teen. Thankfully I don’t anymore 🤩 When I do get a headaches it’s usually due to one of 2 things: - dehydration… hence the salt with water. Simply drinking water isn’t going to pull the water into your cells to hydrate you. Honestly all you’ll be doing is peeing more still with the headache 🤕 - congested fluid. When our head doesn’t drain the lymphatic fluid…

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Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! 

What else can you do for headaches to avoid reaching for the meds? 

💡Try putting your feet in hot water. It will redirect the blood flow. 
💡Do some neck stretches it could be posture related 
💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 
💡 go for a full reflexology session 

If you come for a full treatment quite a few points would be targeted as headaches can stem from so many areas. 

❤️ Save for when you next get a headache 

Tina x

#headaches #migraines" Reflexology For Headaches, Headache Before Period, What To Do For Headaches, Period Headache Relief, What To Do When You Have A Headache, Period Headaches, Massage For Headache, Foot Pressure Points, Reflexology Techniques

Tina Nisson Reflexology London on Instagram: "Try this easy reflexology technique and let me know if it disappears. literally what have you got too lose! What else can you do for headaches to avoid reaching for the meds? 💡Try putting your feet in hot water. It will redirect the blood flow. 💡Do some neck stretches it could be posture related 💡Ladies - pre period headaches, drop in estrogen . Post period headaches low iron. 💡 go for a full reflexology session If you come for a…

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Silkie Herbs on Instagram: "🔥 Why You Get Headaches on the Top of Your Head 🌿

Top-of-the-head headaches are often linked to excess heat in the body, which can result from consuming spicy, deep-fried, or greasy foods, or from staying up late. This type of headache often comes with feelings of anger and irritability.

To alleviate these headaches, make sure to get proper sleep from 11 p.m. to 7 a.m. and incorporate cooling foods like pears, lotus root, and lotus seeds into your diet.

#health #tcm #headaches #excessheat #holistichealth #naturalremedy #coolingfoods" Headache Hairstyles, Headache Top Of Head, Types Of Headaches Chart, Headache Chart, Cooling Foods, Type Of Headache, Type Chart, Greasy Food, Lotus Seeds

Silkie Herbs on Instagram: "🔥 Why You Get Headaches on the Top of Your Head 🌿 Top-of-the-head headaches are often linked to excess heat in the body, which can result from consuming spicy, deep-fried, or greasy foods, or from staying up late. This type of headache often comes with feelings of anger and irritability. To alleviate these headaches, make sure to get proper sleep from 11 p.m. to 7 a.m. and incorporate cooling foods like pears, lotus root, and lotus seeds into your…

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