Workout for c section belly

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𝐓𝐨𝐧𝐢 𝐇𝐚𝐭𝐢𝐧𝐠𝐞𝐫✨𝐏𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 on Instagram: "The c-section area has been requested a lot!!  Remember, you cannot spot reduce but you can ton up via these exercises + proper nutrition!   Comment CORE for more postpartum belly strengthening exercises via my free Core Restore Guide!" C Section Friendly Exercises, C Section Belly, After C Section Workout, Postpartum Exercises, New Mom Workout, C Section Workout, Pooch Workout, Post Baby Workout, Easy Ab Workout

𝐓𝐨𝐧𝐢 𝐇𝐚𝐭𝐢𝐧𝐠𝐞𝐫✨𝐏𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 on Instagram: "The c-section area has been requested a lot!! Remember, you cannot spot reduce but you can ton up via these exercises + proper nutrition! Comment CORE for more postpartum belly strengthening exercises via my free Core Restore Guide!"

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Wondering what your C-section recovery will look like? Let's talk C-section recovery timeline, early mobility work and a framework for return to exercise.

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