Vegan hormone balancing recipes

The best hormone balancing recipes for breakfast, lunch, dinner and dessert! Gluten free, dairy free, vegan and vegetarian options.

These vegan moon milk recipes make a perfectly healthy, easy and delicious way to balance your hormones with the use of seed cycling for hormone balance. These seed cycling moon milk recipes contain powerful nutrient-dense ingredients such as sunflower seeds, pumpkin seeds, rose petals, cardamom, cinnamon, coconut oil and lavender to complement your follicular and luteal reproductive phases to bring you more in sync with the phases of the moon and restore healthy menstrual cycles!

These seed cycling balls are the MOST delicious way to get in your daily seeds for seed cycling, to help naturally balance female hormones and boost energy.

Healthy Hormone Balancing Bars are the perfect 3-ingredient snack. #healthy #hormone #balance #bar #nobake #lowcalorie #glutenfree #baking

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

Roasted Turmeric Cauliflower Buddha Bowls make such a colourful healthy meal! This vegan and gluten free recipe is really easy to make and is very flexible, it can accommodate whatever veggies you have around.

In today’s fast-paced world, hormonal health is more important than ever, influencing everything from our mood to our metabolism. While many factors contribute to hormonal balance, one often overlooked aspect is diet. That’s why this salad has nutrient-rich kale, protein-packed chickpeas, crunchy pumpkin seeds, creamy avocado, and nutty hemp seeds, all perfectly complemented by a […]

This post is also available in German. As I announced in my trend forecast, this year will be all about female health, femininity, fertility, hormones and cycle syncing. The concept of cycle syncing was first introduced by Alisa Vitti, whose book I devoured last year. She really is a pioneer in this field. I was...Read More

Blend up this creamy maca smoothie for a little afternoon pick me up. It's fresh, loaded with protein and takes just a few minutes to make!