Signs of dehydration

The signs and symptoms of dehydration can be easy to miss, but the effects are no joke — find out how to tell if you're dehydrated and drink more water while you're at it!

If we were put on a deserted island with fresh water but without any food, we would survive up to eight weeks. The situation changes drastically without water, though, and in most cases, a human cannot survive more than 5 days.Without water, our organs start to deteriorate and our bodies shut down. This is because...

Thirst, irritability and concentrated urine are some signs of dehydration in the elderly. Restoring lost fluids and electrolytes is key

find out more about 10 Warning Signs Youre Chronically Dehydrated Without Knowing It

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To properly hydrate the body, you must drink enough water, consume electrolytes and avoid dehydrating beverages. Everyone requires various

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Anyone with flu symptoms is at an increased risk of experiencing dehydration-related complications. Learn how IV hydration can help you stay well!

There will be times in your life when the water content of your body will drop below levels your body prefers to maintain. At first, you will experience mild symptoms, like being thirsty. But eventually, more severe problems will emerge.

A dehydration headache occurs when you're not drinking enough water, making it easy for your body to lack the fluids it needs to function properly. Dehydration headaches are more common than you might think and often develop during hot seasons and after you finish a strenuous workout session.