Self validation

Use these 10 powerful self validation journal prompts to move the locus of control back within yourself! If you notice harmful external validation seeking regularly showing up in your own life, then check out the blog for how to overcome these behaviours once and for all! 🙏

Self-validation 🌟 Self-validation is about recognizing and affirming your own feelings, achievements, and worth without relying on external approval. It's about trusting your instincts, honoring your experiences, and believing in your abilities. By practicing self-validation, you build a solid foundation of self-confidence and resilience, enabling you to navigate life's challenges with inner strength. #SelfValidation #InnerConfidence #TrustYourself #OwnYourWorth #InnerStrength

Being your best supporter is essential for self-confidence. The best way to do this is through foundational affirmations in order to practice self-validation. This helps us validate our worth and through doing this we develop the ability to celebrate our achievements more and more. The more and more we reinforce our self-worth, the brain transmits exactly the right feel-good hormones which in turn make us feel even happier. It’s always lovely to have self-validation from others, and the…

Self Validation Can Sound Like #Relationship # relationshipgoals #relationshipquotes # relationshipadvise

In this article, we will start by exploring what toxic positivity is and how it differs from healthy positivity. Then we’ll look at the telltale signs of toxic positivity and some of the ways the ‘good vibes only’ trend can be bad for us and others. And finally, we will go through 5 tips for dealing

It's time to practice Self Validation - Trying to work on your self validation skills? Try this thirty day challenge to add some strategies to your self validation practice toolbox.