Micro biome

It’s the buzziest word in medicine. Why? Because the zillions of bacteria living in your body mastermind your health in amazing ways. Learn how to get them working for, not against, you.

Wellness books were in abundance at the 2018 BookExpo America. From collagen to cannabis, sleep and mindfulness, vegan to cookie addictions, check out this recap of all the new self-care books for 2018.

No one would blame you for not wanting your body to be infested with creatures from your garden. But maybe you should rethink your position.

Basics you need to know about your smallest residents, the microbiome. Learn the relationship between birth, antibiotics, processed foods and prebiotics on your gut and overall health.

What is the microbiome? Microbiome are the trillions of bacterial organisms that live inside our bodies. By eating 8 foods, you can support your body’s microbiome. #microbiome #guthealth #probiotics

Do you know the role microbiomes play in your overall health? Let's talk about why you need a balanced microbiome and how to achieve that balance here!

Looking for a diet to help with weight loss, digestion, and immunity? Here is a healthy gut diet that is simple and delicious!

The Marvelous Microbiome Fascinating new research has come out about the microbiome in recent years, which is the synergistic community of 100 trillion microbes that live within our bodies, and how the gut microbiome rules women's hormones and menstrual cycles. The gut is now recognized as anothe

Biohacker's Handbook on Instagram: “Microbiota refers to the colonies of symbiotic, commensal, and pathogenic micro-organisms. These colonies exist, for example, on the skin's…”

Here are 12 easy and practical solutions for nourishing a healthy gut microbiome. Click through to read these top 12 gut healing tips and begin your journey to health today. #microbiome #leakygut