Meals with low sodium

Low sodium and low salt recipe inspiration for those on sodium restricted diets.

If you’re reducing sodium but fancy a burger, our guide to eating low sodium at McDonald’s can help you make the right choice for you. Don't give up on your favorite burger just because you're on a low-sodium diet - just learn how to order the best options for you.

These 14 Tasty Low-Sodium Dinner Recipes can spice up your night while keeping sodium levels in check. Eat tasty meals that are good for you, too!

This low sodium Cajun pasta recipe is bright, spicy, & delicious salt-free dinner! With onions, tomatoes, & bell peppers in a creamy sauce.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

This tasty low sodium goulash recipe is a simple and low salt comfort food with lean ground meat, garlic, tomatoes, herbs, & pasta!

Low Sodium Baked Ziti Pasta - Low So Recipes

Did you know the USDA recommends eating no more than 2,300 milligrams of sodium daily? Here's a list of low-sodium foods to swap in for 15 high-sodium culprits.

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.