Gluten free before and after

"I thought 25 is supposed to be the time of your life when you feel like a rock star. I didn't." Meet Allyson Allyson is a 27 year old woman who adopted a plant-based diet for health reasons. She didn't have a major heart attack, wage a battle with cancer, nor receive a diagnosis of

My Gluten-Free before & after photo -- Gluten Sensitivity is REAL.

Gluten intolerance is an autoimmune digestive genetic disease, also referred to as celiac disease. Here are 13 early signs of gluten intolerance in adults.

I went gluten-free for a month because I wanted to see how it would affect my body, mental health, weight, digestion, and more. If you're interested in trying GF, this is a great post on the gluten-free diet for beginners. It had a lot of incredible health benefits for me that I explain all about in the post!

Have you been considering quitting gluten but unsure of what would happen? Recently, I was having some joint pain among various issues and thought gluten may be the culprit, so I went cold turkey. Here's what happens when you quit gluten for two months. This post may contain affiliate links which means I may receive

Gluten-free diets are more popular than ever, likely because many people tout it as a quick weight-loss solution. But is a gluten-free diet a weight loss diet, and do people lose weight when they go gluten-free? In this article, I’ll get to the bottom of whether a gluten-free diet promotes weight loss and whether it’s the healthy “diet,” it’s touted to be.

This article makes the case for why you should rule out celiac disease and other disorders BEFORE implementing a gluten-free diet.

Feeling stuck on your THM journey? Wondering if a food sensitivity might be holding you back? I did, so I got tested & tweaked my THM eating plan!

Ditch the Wheat's Paleo Success Story - Going Paleo helped Carol restore her health, now she rarely gets headaches, migraines and maintain her weight loss.

Here is exactly what happens to your body when you go gluten-free. | Gluten Free Eating | Gluten Free Diet | Gluten Free Life | Healthy Gluten Free Foods | Wheat Free Diet | Wheat Free Foods | #GlutenFree