Blue corn

Adding juniper ash to this traditional Navajo dish gives it as much calcium as a glass of milk.

Amazon.com : Blue Hopi Corn Seeds - 100 Count Seed Pack - A Royal Blue Colored Heirloom Flint Corn That can be Eaten as Sweet Corn When Picked Young - Country Creek LLC : Patio, Lawn & Garden

Like most blue food, blue corn (maize) tortillas are antioxidant and anti-inflammatory. This step-by-step recipe shows how easy it is to make blue corn tortillas at home.

I’m gonna teach you how to make Blue Corn Atole. This Atole Recipe has been around for many generations in my family.

30 Seeds w/Instructions This heirloom variety has unique blue kernels and is primarily grown for popcorn. It is a little heirloom that's small enou

I’ve been feeling a little homesick these days and cooking some of my favorite Navajo foods makes me feel better. Growing up, one thing I always looked forward to each fall was getting blue corn mush while we waited for the Northern Navajo Nation Fair parade to start. I remember waiting patiently outside our vehicle… Continue reading Fancy Navajo Blue Corn Mush Recipe

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