Bariatric sandwich recipes

Wholesome sandwich recipes that make you feel like a superhero. Get ready to become a kitchen champ with these nutritious and tasty sammies.

This Keto & Low Carb Chicken Club Sandwich is the Most Delicious Way to Eat a Clubhouse Sandwich, without all the Carbs. The Easy-to-Make Sandwich is made Lettuce Wrap Style... using lettuce leaves between the layers. It's a Fresh and Healthy Gluten Free Version of a long Time Favourite Sandwich.

Skip the bread at breakfast! Make egg-white patties in a whoopie-pie pan, and stuff 'em with bacon and cheese…

Enjoy the classic flavors of a Turkey Club Sandwich without the carbs! This Keto Turkey Club has less than 5 net carbs per serving and is great for a low carb lunch!

Not only is a sandwich made with this protien packed Cottage Cheese Tuna Salad recipe super creamy, it will keep you full all day long.

Get reintroduced to your favorite foods with these keto sandwiches! Low-carb, keto-compliant, and totally delicious, these easy sandwiches are just what the doctor ordered.

This cottage cheese tuna salad is a healthy, high protein option perfect for lunch prep. Enjoy tuna with cottage cheese in a bowl or as a sandwich. This no mayo tuna salad with cottage cheese is a great meal prep recipe for a healthy tuna salad that’s satisfying and delicious. Try this high protein tuna salad today!

Try this cottage cheese chicken salad recipe, perfect for a quick and healthy sandwich. You can make it blended or leave as is, and it's packed with high protein. This classic high protein chicken salad is one of the best chicken salads with cottage cheese. Ideal for savory high protein meals and food prep ideas for beginners, it's an easy lunch idea and great for a work from home lunch.

Hard boiled egg blt bites are a protein packed, lower carb alternative to the classic sandwich. These bites make a yummy and satisfying make ahead lunch or appetizer. You don’t want to miss this recipe! Save this recipe from thequickerkitchen.com today.