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Releasing control

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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook! In Control Out Of Control, How To Release Control, I Am In Control Of My Emotions, How To Control Emotions Tips, Don’t Let Anyone Control Your Emotions, Let Them Theory Quotes, In My Control Out Of My Control, Control Emotions Quotes, How To Control Your Emotions
In Control Out Of Control
How To Release Control
I Am In Control Of My Emotions
How To Control Emotions Tips
Don’t Let Anyone Control Your Emotions
Let Them Theory Quotes
In My Control Out Of My Control
Control Emotions Quotes
How To Control Your Emotions

LET THEM

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

152
Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰 Self Control Quotes, Out Of My Control, Control Quotes, Journal Inspiration Writing, Healing Journaling, Practicing Self Love, Self Care Bullet Journal, Self Healing Quotes, Writing Therapy
Self Control Quotes
Out Of My Control
Control Quotes
Journal Inspiration Writing
Healing Journaling
Practicing Self Love
Self Care Bullet Journal
Self Healing Quotes
Writing Therapy

Self Control Quotes

Today is National "I am In Control Day" and it's a great opportunity to take a moment and remind yourself of the things we are in control over, the things we do NOT have control over AND the importance of letting what we have NO control over GO! Remember take charge of the things you can control one by one and let the rest of that stuff go! 🥰

5.2k
Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts! Self Awareness Prompts, Need For Control, Journal Prompts For Vulnerability, Deep Journal Prompts Thoughts, Self Awareness Journal Prompts, Therapy Journaling Prompts, Releasing Control, Deep Journal Prompts, Release Control
Self Awareness Prompts
Need For Control
Journal Prompts For Vulnerability
Deep Journal Prompts Thoughts
Self Awareness Journal Prompts
Therapy Journaling Prompts
Releasing Control
Deep Journal Prompts
Release Control

Journal Prompts for Releasing Control: Understanding It

Discover powerful journal prompts to help you explore and release control in your life. Dive deep into understanding the patterns and reasons behind your need for control. Embrace self-reflection and gain insight through these thought-provoking prompts. Start your journey towards greater self-awareness today with these transformative journal prompts!

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