Quotes about taking up space

Ziva Meditation on Instagram: “Never apologize for taking up space. You deserve to step into your best and brightest self, unapologetically. ✨ @beccaleepoetry via…”

Episode #1: Ray Dodd on Finding Your Zone of Genius, Internal Stories & Taking Up Space: In the first ever episode of the Creatively Human podcast, I chat with the amazing Ray Dodd about how she moved into her zone of genius, the internal stories we have

A simple reminder that you aren’t too much, It’s okay to give yourself that place and the permission to take up space if you need to ♥️

"You are not a drop in the ocean. You are an entire ocean in a drop." - Rumi

Elle Steel, Australian Paralympian Female Swimmer, International Motivational Speaker, Executive Coach, Disability Inclusion and Awareness Consultant, Psychic Healer, based in Anglesea, Surf Coast of Victoria, Melbourne, Australia

Agreeing to things just to keep the peace is actually a trauma response. When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice. Unknown Author

These messages are for you, friend. Hold them close and know that you are allowed to rest. You are allowed to take up space. You are allowed to heal at your own pace.