Mayo Clinic DietPumpkin SquashSeasonal ProduceColors HairMayo ClinicIn Season ProduceFruit And VegEating HealthyBrussel SproutsOur guide to October seasonal produceDiscover these vibrant and nutritious October seasonal produce choices – a delicious guide to fall's bounty!14
Vegetables In SeasonNovember RecipesOctober FoodEat More PlantsWhats In SeasonEat SeasonalSeasonal ProducePumpkin AppleSeasonal FoodVegetables In SeasonI can’t believe November is literally right around the corner! November seasonal produce! ✨ Comment your fave below or what you are excited to make with it! Why it’s beneficial to eat seasonally: -Seasonal food is fresher! The average piece of produce at the store has traveled 1000 miles to get to you. If you shop locally and seasonally, the produce was picked more recently. -It can save money! Fruits and vegetables that are in season tend to be cheaper. -Locally-sourced seasonal produce...11
Seasonal Veggies And FruitsSeptember ProduceXmas CalendarAutumn ProducePumpkins SpiceFall ProduceHealth BookPotato OnionEat SeasonalOctober ProduceOctober has arrived! It's time for pumpkins, spice, and everything nice. Stock up on some of these fresh produce items this month 🧡 #effortlesseats #seasonalproduce #octoberproduce #fallproduce #nutrition14
September ProduceEating SeasonallySweet ApplesRoot VeggiesAutumn OctoberKale And SpinachSeasonal ProducePumpkin EverythingThe ShiftSeptember ProduceEating seasonally has so many benefits! 👇 👩🏻🌾More sustainable, better for local farmers, and has less environmental impact 🥕Higher nutrient density 🥦Fresher, more flavorful produce As we transition into September, the shift in seasons brings an abundance of hearty, nutrient-rich produce. This is the perfect time to savor the last of summer’s bounty while welcoming fall’s comforting flavors. September gives us crisp apples and pears 🍎🍐, earthy root veggies like sweet potatoes and…1
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November IdeasCauliflower PotatoesSwiss ChardSeasonal FoodA Gentle ReminderBe SimpleChardButternut SquashBrussel SproutsNovember Ideas✨🍽️ For today’s plate, we’re fueling up with vibrant flavors and wholesome ingredients. Nourishing ourselves can be simple and fulfilling 🌱 Let’s remember to make space for moments that fuel us, not just physically but mentally and emotionally. Just like this colorful plate, we are all capable of bringing balance and vibrance into our lives 🤲🏾🧡🌟 Save this post as a gentle reminder to fuel your body with love and care 🫶🏾 Let it inspire you on days when you need a little push to choose…1
August Produce In SeasonSeptember ProduceEating SeasonallySweet ApplesRoot VeggiesAutumn OctoberThe ShiftWinter SquashRoot VegetablesAugust Produce In SeasonEating seasonally has so many benefits! 👇 👩🏻🌾More sustainable, better for local farmers, and has less environmental impact 🥕Higher nutrient density 🥦Fresher, more flavorful produce As we transition into September, the shift in seasons brings an abundance of hearty, nutrient-rich produce. This is the perfect time to savor the last of summer’s bounty while welcoming fall’s comforting flavors. September gives us crisp apples and pears 🍎🍐, earthy root veggies like sweet potatoes and…2