Meal prep for healthy gut

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These healthy lunch recipes for work are packed with anti-inflammatory ingredients like avocado, spinach and beans. Recipes like our Loaded Cucumber & Avocado Sandwich and Lemony Lentil Salad with Feta are totable classics you'll be excited to reach for when lunchtime comes around. Healthy Lunch Recipes For Work, Spinach And Beans, Lunch Recipes For Work, Lunch Rotation, Recipes For Work, Healthy Vegetarian Lunch, Ramen Cup, Gut Recipes, Diet Lunch Ideas

These healthy lunch recipes for work are packed with anti-inflammatory ingredients like avocado, spinach and beans. Recipes like our Loaded Cucumber & Avocado Sandwich and Lemony Lentil Salad with Feta are totable classics you'll be excited to reach for when lunchtime comes around.

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why “gut friendly”? Both ghee & bone broth are known to be nourishing for myriad reasons, the herbs can help reduce inflammation in the digestive tract, everything is cooked so gentler on digestion and everything is low FODMAP to prevent exacerbation of digestive issues… If you're trying to eat more protein, this is a high protein meal prep idea because you can do so much ahead of time and it reheats well. So whether you need high protein lunch ideas or just an easy dinner, tap for the recipe! Easy Digestion Meals, Chicken Veggie Bowl, Gut Friendly Recipes, Ancestral Eating, Gut Healthy Foods, Arielle Lorre, 5 More Minutes, Thyme Salt, Protein Lunch

why “gut friendly”? Both ghee & bone broth are known to be nourishing for myriad reasons, the herbs can help reduce inflammation in the digestive tract, everything is cooked so gentler on digestion and everything is low FODMAP to prevent exacerbation of digestive issues… If you're trying to eat more protein, this is a high protein meal prep idea because you can do so much ahead of time and it reheats well. So whether you need high protein lunch ideas or just an easy dinner, tap for the…

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