How to be calm when angry

How Anger can ruin Your Health | Latest Infographics

Tips for Calming the Angry Child: Why it's ok to be upset, and how we can help our kids learn to calm themselves anywhere!

Do you get angry or upset when things don't go your way? Read this post to learn 11 ways to stop letting things bother you right now.

Calm down tools kids can use anywhere when they feel upset. Help kids manage their emotions with a set of calm down tools.

How can you help calm someone down? Most of us want to help people we love calm down when they are stressed, angry, or hurt. It can be frustrating feeling like you don’t know what to do. What should you say to calm them down? Better yet, what should you not say? Is there something specific you can do? Don’t fret, you don’t need anything other than your voice and your presence to help someone else calm down. That may not seem like much, but both things can be powerful tools.

Keep trying to find ways to stop being angry and depressed. The way life is, if you keep looking, you usually find a solution to your problems.

Feeling angry?