Art therapy doodles

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Hi! Today I am going to be creating a self care bullet journal page. Life can be stressful so I decided to create some self care doodles to remind me of self care activities. If you want to try these self care bullet journal doodles, I have included a full doodle tutorial and free printable self care stickers to help y Self Care Drawings Easy, Self Care Coloring Pages, Affirmation Doodles, Selfcare Journal Ideas, Self Care Bujo, Self Care Doodles, Wellness Bullet Journal, Tired Doodle, Therapy Doodles

Hi! Today I am going to be creating a self care bullet journal page. Life can be stressful so I decided to create some self care doodles to remind me of self care activities. If you want to try these self care bullet journal doodles, I have included a full doodle tutorial and free printable self care stickers to help y

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Draw Your Feelings, Drawing Feelings, Therapy Activity, Feelings Activities, Creative Arts Therapy, Art Therapy Projects, Drawing Hands, Drawing Hair, Therapeutic Art

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

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Drawing Therapy Activities, Therapy Drawing Ideas, Mindfulness Doodles, Mindfulness Scavenger Hunt, Therapy Activity For Teens, Mindfulness Art Activities, Mindful Doodles, Mindful Doodling, Mindfulness Monday

If your adolescent has grown out of the Mindfulness Scavenger Hunt and is not interested in taking the Mindful Walk, I have discovered this great art activity of pattern doodling that does not require a high level of art skill to create. Developmental Age: 10+ Materials: Paper, pen, pencil, coloring supplies if wanted, pattern starter…

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