Whole grain snacks

Top Whole Grain Packaged Snacks according to a Dietitian: Healthier whole grain snack options for when you are on the go!

Healthier muffins packed with fiber from whole wheat, fresh banana, and oats. Serve for breakfast or in the afternoon with a mug of warm tea.

Make a batch of tasty muffins in no time at all with this easy applesauce muffin recipe. They are wonderfully sweet and moist and so simple!

For a gluten-free option, feel free to substitute gluten-free brown rice cereal for the Uncle Sam’s. If oats are okay for you, you can even use half gluten-free oats and half brown rice cereal.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

These homemade 3 ingredient cereal bars are a healthy breakfast or snack recipe for the whole family, with gluten free and vegan options.

These are the worst foods for inflammation. Find out what experts say to avoid if you want to boost your body's anti-inflammatory response.

Healthy whole-grain Apple Quinoa Bars are a protein-packed breakfast you can make ahead and keep on hand. So yummy and naturally gluten free!

These Whole30 spiced nuts are a great snack and an easy way to add extra flavor to your day! Plus we have 30 other grab, make and prep Whole30 snacks that will keep you satisfied.

We All Know Whole Grains Are Good for You, but These 11 Are the Healthiest | A nutrition expert reveals the best grains to eat that have the most fiber and will help keep you fuller longer. From barley to amaranth, these multi-grain options will have you eating more healthy. #realsimple #nutrition #healthydiet #healthytips #nutritiontips