Valerian root

free printable fact sheet for valerian, medicinal root

Valerian plant - an indisputable source of medicine. Its effects on the nervous and cardiovascular system are impressive.

Unlock the power of Valerian Root for a night of rejuvenating slumber. Dive into our informative guide and experience the enchanting benefits of this incredible herb. #herbs #herbalism #ValerianBenefits #SleepWellNaturally #HerbalRemedies #SleepInspiration #MoonlightandMushroomApothecary #HolisticSleep #SleepBetter #Pinterest #Google

VALERIAN ROOT The origins of Valerian root (Valeriana officinalis L.) also known as garden heliotrope, date back at least 1000 years for use as a medicinal herb. It grows freely throughout Europe and Asia in woodlands, with pleasant-smelling, pink or white flowers. The roots have a pungent odor which differs greatly fr

Video Lesson: Uses of Oregano in Witchcraft Oregano is typical of Mediterranean Europe, and ancient Romans srepad it throughout their empire (Europe, North Africa and South Asia). Later, Spanish settlers carried its seeds to the Americas and it adapted brilliantly to that climate and land. Oregano has become naturalized in parts of Mexico and the...

Over 35 fun facts about Valerian Root including 10 fun facts about Valerian Root especially for kids, plus more about where its from, what makes it special, benefits, and more!

Valerian root can be consumed as a deeply steeped tea before bedtime, using 1 tablespoon (2-3 grams) of dried root per cup. #Superfoods #healthyliving #medericenter #essentialnutrients #healthylife #balanceddiet #organicfood #herbofthemonth

Harvesting valerian roots from your garden isn't that difficult and it's satisfying to be able to use home grown valerian roots to make herbal tea or extracts.

Valerian root tincture has anxiolytic and antispasmodic properties, and is ideal to eliminate stress and relieve sleep disorders.