Therapist advice

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Advice I got from my therapist today; If your mental health is starting to affect your physical health. Treat yourself like you’re sick. Minimum of 24hrs to yourself. Nap as much as you can. Drink plenty of liquids. Catch up on movies you’ve wanted to watch. The world can wait. -@Svmv_ #therapy #advice #mentalhealth The World Can Wait, Mental Health Test, November Vibes, Mental Healthcare, Mental Health Activities, Health Activities, My Therapist, Therapy Counseling, Mental Health Care

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Advice I Got From My Therapist Today

Advice I got from my therapist today; If your mental health is starting to affect your physical health. Treat yourself like you’re sick. Minimum of 24hrs to yourself. Nap as much as you can. Drink plenty of liquids. Catch up on movies you’ve wanted to watch. The world can wait. -@Svmv_ #therapy #advice #mentalhealth

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18 Invaluable Pieces of Advice I've Received From Therapists

Through many years of therapy, a woman shares 18 key pieces of advice she has gotten from therapists over the years.

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15 Golden Pieces Of Advice People Got From Their Therapists This Year

Reading these important mental health lessons will almost be like getting a free therapy session.

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24 Things All Therapists Learn That Everyone Should Actually Know

Because of the nature of their jobs, therapists can give advice on a ton of different topics. And over the course of their training, as they work towards obtaining the credentials needed to practice, as well as over the years they spend working with…

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