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Self defence training

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Neha Jaral on Instagram: "Best kidnapping self defence techniques for all #selfdefense #selfdefenseforwomen #selfdefensetraining #selfdefensewithbs @selfdefensewithbs" Safety Hacks, Self Defence Training, Self Defense Moves, Self Defense Women, Self Defense Tips, Self Defence, Self Defense Martial Arts, Survival Skills Life Hacks, Self Defense Techniques

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17 Self-Defense Tips - Memorize pressure points. Body Pressure Points, Jiu Jutsu, Martial Arts Sparring, Median Nerve, Self Defence Training, Trening Sztuk Walki, Self Defense Moves, Self Defense Tips, Self Defense Martial Arts

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17 Self-Defense Techniques That Might Just Save Your Life One Day

A violent crime happens every 25 seconds in the U.S. but it's important not to live in fear. Be prepared with these 17 self-defense techniques.

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What's A Kubaton?

Hello its me Treena Brewer i am 28 years old from Miami, FL. I have been teaching self defense techniques for 3 years and my aim is teach every woman how to defend themselves. My Blog

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