Northern minnesota

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Why Minnesota is the Perfect Place for Forest Bathing | Explore Minnesota Northern Minnesota Aesthetic, Minnesota Countryside, Minnesota Forest, Stolen Focus, Wilderness Garden, Minnesota Scenery, Minnesota Aesthetic, Granola Lifestyle, Emily St John Mandel

Shinrin-Yoku is a Japanese mindfulness activity that translates to “taking in the forest atmosphere” or “forest bathing.” It was developed in the 1980s to help relieve stress and improve physical and mental health—and scientific research shows it’s doing just that.

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