Manage your energy not your time

If you focus on managing your energy, your time will manage itself. Learn four steps to reset you can manage your energy not your time.

🌟 It's time to evaluate your energy! 🌟 Understanding what gives and takes your energy can make a huge difference in your well-being. Swipe to discover common energy givers and takers and how to balance them in your daily life. What are your biggest energy givers and takers? Share with us in the comments! #EnergyGivers #EnergyTakers #Mind4Eternity #WellnessJourney #BalancedLife #SelfCare

More energy, please! How to get more out of your day. It`s not your time management that matters, it´s your energy management

As the demands of the workplace keep rising, many people respond by putting in ever longer hours, which inevitably leads to burnout that costs both the organization and the employee. Meanwhile, people take for granted what fuels their capacity to work—their energy. Increasing that capacity is the best way to get more done faster and better. Time is a finite resource, but energy is different. It has four wellsprings—the body, emotions, mind, and spirit—and in each, it can be systematically…

Time management and productivity tips to get more done. Stop procrastinating and accomplish your goals. Start being productive instead of busy now!

A lot of women don't know how to prioritize their tasks and manage their time, using the Eisenhower matrix is the best way to do that #time #management #infographic

energy management...stop wasting energy on negative matters...and put some of that energy into positive activities