Emotional goals

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

Positive daily affirmations to help you become a better you. The goal is to alway be the best versions of ourselves. Whether its emotionally, mentally, physically or spiritually. #selfcare #dailyaffirmations #dailypositiveaffirmations #affirmations #iam

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7 areas of life that can make the biggest difference in your life: physical, social, career, finances, spirituality, mental, and environment..

Every year the world resolves to do something in the new year. Interestingly, the top resolutions or goals usually have very little to do with our mental health. Most new year goals are related to more exercise, lose weight, save money, get organized and read more. While all of those are awesome goals that will…

If you want to boost your emotional intelligence, it's important to communicate and read body language effectively. EQ researcher and TEDx speaker Harvey Deutschendorf shares what the most emotionally intelligence people never do when talking to others.

Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It’s a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad...

Looking for the best wellness goals ideas? We'll talk about good goals to have in life! We'll talk about how to change your life using this goals inspiration ideas & goal ideas for women. You'll also discover how to set goals and achieve them. | personal growth goals ideas | personal development goals ideas | self-improvement goals ideas | self-development goals | self-improvement tips | goals list ideas | health goals list | healthy goals | personal goals list | goals to set for yourself…