Danette may

Fat-burning Blueberry Muffins RecipeOne of the things I love most about these muffins, besides the taste, is the shock value. When friends stop by and see muffins on my counter they always rib me and say…”I really thought you practice what your preach! Are those MUFFINS I see?” Imagine their reactions (100% of the time […]

Danette May Week 1 Meal Plan PDF Danette May Week 1 Meal Plan PDF. Danette May 7 day jump start fast weight loss and diet cookbook pdf. Click the link below to Download Danette May 7 Day Jumpstart …

In search of a gluten-free bread that doesn't taste like cardboard? This Yummy & Healthy Bread recipe is an absolute must-have. It's made without all the yucky preservatives, sugar, and junk you find in store-bought bread and is the perfect way to serve up a healthy chicken or egg salad!

If you've been eating healthy you likely know ALL about yummy, creamy hummus! This delicious, hearty dip is a staple of healthy food and once you've had it, you'll never want to go back to the fat laden dips again. It's super easy to make at home but many recipes call for tahini. You can also make it […]

It seems counter intuitive for weight loss but…you really never want to skip the salad dressing. It can be tough to find healthy dressing on the grocery shelf so I like to make my own. You'll want a food processor or a blender to get a creamy consistency in a snap. You can add other fresh herbs […]

I'm often asked "WHAT IS MY FAVORITE SUPERFOOD?" so I invite you to tune in as I share my very favorite one and a great recipe in this episode!

I know a lot of you love drinking coffee! This recipe works great in tea as well. Why not get all the benefits you can out of your morning java?! The recipe I'm sharing here is great to drink before your workout and what a delicious way to rev up your metabolism to help your […]

Chocolate Peanut Butter Bites by Danette May

If you love chicken salad, you know there's one ingredient you must AVOID if you're on a weight loss plan… MAYONNAISE This ingredient is killer for your waistline and your overall health. And the “low fat” or “no fat” options for mayonnaise are also a no-go. So you'll be happy to know that I created a fat-burning […]

One of the most common questions I get is about which bread to buy. The truth is that when it comes to bread, you are often better off just baking your own. It doesn't have to be labor intensive and you will always know exactly what you are eating. Most breads on grocery shelves […]