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Rice cake with avocado

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We often focus on what to eat before a workout, but what you eat after your workout is just as important! You want to make sure you are feeding your body to help repair muscle tissues, replenish your energy and feel great for your next gym session. To help fuel your body right post-workout, we asked some super awesome nutrition experts to share their favorite post-workout snacks. Here's what they had to say: 1. Rice Cake with Nut Butter and Banana You had us at nut butter! Holistic…

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