Herbal body oil

Abhyanga is the Ayurvedic practice of oil massage, it’s one the essentials in a daily self-care routine. This self-massage technique has a soothing effect for the nervous system, helping to reduce stress and bring grounding to our bodies and minds when over-stimulated. The oil nourishes the skin, penetrates into the muscles and joints, and provides

Want to relax, soothe sore muscles & heal dry, itchy skin? Check out this homemade bath oil recipe. It will make your skin feel amazing! And it only takes a few minutes to make.

You know how important sleep is for your health! There are endless tips on the internet about how to tweak your lifestyle for a better night’s sleep, but in this neck of the woods, we talk about herbs! How can you use herbal routines to help get the rest you need? For starters, it’s helpful […]

This after-bath body oil is an easy-to-make herbal self-care de-stressor that is nourishing to the senses as much as it is to your skin. It's aromatherapeutic, anti-inflammatory, and ultra-moisturizing. I've combined coconut and olive oils here to reap the benefits of both, but you can use pure olive oil if you prefer. This method of making herbal oils is inspired by Kami McBride. Her book The Herbal Kitchen is a great resource for more herbal oil recipes, and so much more.

How to Make DIY Chai Infused Body Oil for Skin Care - This chai spice infused body oil is one easy to make skincare product for dry skin and is the best DIY herbal body product Christmas gift idea.

This fast absorbing DIY Body Oil is great for dry skin, the best part-it's loaded with vitamins that will help nourish your skin.

Herbal-infused homemade massage oils produce a grounding, supportive, and protective effect on the body and mind.