Healthy bacteria

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Your mind and body work as one intricately interconnected unit. Their synchrony explains why your emotions might be messing with your gut. When feeling any strong emotion – sadness, nerves, excitement or anger – your brain sends a direct signal to your gut and this triggers the physical reaction that you feel throughout your body. Strong emotions get trapped in your body when left unaddressed. Practice Shraddha offers acupuncturist, holistic nutrition and fermentation workshops for gut health. Heal Your Gut, Low Stomach Acid, Gut Flora, Improve Gut Health, Fitness Art, Healthy Bacteria, Gut Bacteria, Gut Feeling, Gut Microbiome

Your mind and body work as one intricately interconnected unit. Their synchrony explains why your emotions might be messing with your gut. When feeling any strong emotion – sadness, nerves, excitement or anger – your brain sends a direct signal to your gut and this triggers the physical reaction that you feel throughout your body. Strong emotions get trapped in your body when left unaddressed. Practice Shraddha offers acupuncturist, holistic nutrition and fermentation workshops for gut…

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