Glute challenge

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30 Day Squat Challenge! - Eat Fit Fuel Challenge 30 Days, 30 Day Squat, 30 Day Squat Challenge, Summer Body Workouts, Month Workout, Workout Routines For Beginners, Squat Challenge, 30 Day Fitness, Squat Workout

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

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WORKOUTS  & NUTRITION TIPS on Instagram: "Booty Challenge to pump those glutes 🍑  Repeat 2 sets each exercise and try to don’t get more than 10 sec break between exercises ✨  Save the post for later and follow for more tips ! 🤍 . . . . #antre #antrenament #exercitii #workout #workouttips #challenge #bootyworkouts #glutesworkout #homeworkout #gym #gymworkout #glutesday" Glute Challenge, Weight Workout, Weight Workout Plan, Glutes Workout, Weights Workout, Nutrition Tips, Fitness Nutrition, 2 Set, Follow For More

WORKOUTS & NUTRITION TIPS on Instagram: "Booty Challenge to pump those glutes 🍑 Repeat 2 sets each exercise and try to don’t get more than 10 sec break between exercises ✨ Save the post for later and follow for more tips ! 🤍 . . . . #antre #antrenament #exercitii #workout #workouttips #challenge #bootyworkouts #glutesworkout #homeworkout #gym #gymworkout #glutesday"

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