Fitness And Exercise

Classic bodybuilding

Discover Pinterest’s best ideas and inspiration for Classic bodybuilding. Get inspired and try out new things.

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The Pump Is Paramount To A Bodybuilder - Bodybuilding Explained by Marty Gallagher

In classical bodybuilding, the bodybuilder training goal is not the poundage used in an exercise, the goal is the pump. A muscle pump is the forceable expansion of a targeted muscle. This is done by p

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How to Build Wide, Round Shoulders

A pair of wide shoulders is probably the most impressive part of any physique, especially when wearing clothes. If you want to build broad, round delts, this is how to do it.

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