Calamari rings recipe healthy

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Calamari Rings Recipe, Baked Calamari, Cooking Calamari, Calamari Rings, Recipes From Italy, Crispy Oven Fries, Calamari Recipes, Squid Recipes, Instant Potatoes

Baked calamari is a quick and easy fish recipe, perfect for any occasion. Crispy baked calamari rings are perfect to serve as a main dish or appetizer.In addition, baked squid rings are a crispy and tasty finger food, great for an appetizer with friends.Compared to the classic fried calamari recipe, this more modern cooking method is much lighter. Thanks to the breading, calamari turns out just as crispy.

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Giovanni Siracusa on Instagram: "🦑 Crispy Calamari Strips🌟 Save this Recipe!

Who said Fried Calamari needs to be Rings? Perfect for a quick snack or a delightful appetizer. 🍋✨

**Ingredients:**
- 1 pound calamari 🦑
- 1 cup 00 flour 🌾
- 1 cup semolina flour 🌼
- Sunflower oil or peanut oil for frying 🛢️
- Salt to taste 🧂
- Lemon wedges for serving 🍋

**Instructions:**

1. **Clean & Prep** 
Begin by thoroughly cleaning the calamari under running water. Take scissors, cut the tube open, then into half, and finally into strips for that perfect bite. 💧✂️

2. **Flour Coating** 
Mix the 00 flour and semolina flour in a bowl. Coat each calamari strip evenly in the flour mixture, ensuring a light but thorough coverage for that ultimate crispy finish. 🥣

3. **Fry to Perfection** 
Heat sun Crispy Calamari, Semolina Flour, Fried Calamari, Quick Snack, Peanut Oil, Lemon Wedge, Frying Oil, Calamari, Running Water

Giovanni Siracusa on Instagram: "🦑 Crispy Calamari Strips🌟 Save this Recipe! Who said Fried Calamari needs to be Rings? Perfect for a quick snack or a delightful appetizer. 🍋✨ **Ingredients:** - 1 pound calamari 🦑 - 1 cup 00 flour 🌾 - 1 cup semolina flour 🌼 - Sunflower oil or peanut oil for frying 🛢️ - Salt to taste 🧂 - Lemon wedges for serving 🍋 **Instructions:** 1. **Clean & Prep** Begin by thoroughly cleaning the calamari under running water. Take scissors, cut the tube…

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