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Basketball leg workouts

Discover Pinterest’s best ideas and inspiration for Basketball leg workouts. Get inspired and try out new things.

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Slam Dunk workout for higher jumps, stronger quads, powerful glutes.

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BAsketball is a DAREBEE home-fitness, no-equipment bodyweight workout that helps you increase the control you have over your own body.

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No-equipment legs workout for all fitness levels. Visual guide: print & use.

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Slam Dunk workout for higher jumps, stronger quads, powerful glutes.

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Javier on Instagram: "Leg workout specific to football ⚽️ 13-15 years old based repetitions and sets . If you’re older lunge jumps - 6 x 3 Lunge drives - 6 x 2 Knee tucks - 5 x 2 Follow for more content ✅ #football #soccer #workout" Lunge Jumps, Football Workouts Training, Leg Strength Workout, Forearm Workout At Home, Soccer Workout, Knee Tucks, Soccer Skills Training, Soccer Practice Drills, Football Training Drills

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Javier on Instagram: "Leg workout specific to football ⚽️ 13-15 years old based repetitions and sets . If you’re older lunge jumps - 6 x 3 Lunge drives - 6 x 2 Knee tucks - 5 x 2 Follow for more content ✅ #football #soccer #workout"

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