Rebecca Graber
I am a health and social psychologist interested in how supportive social relationships facilitate psychological resilience in the face of adversity - that old adage of "what doesn't kill you makes you stronger." (Although I'd argue it's a lot more complicated than that!) I am particularly interested in the role of peer relationships in fostering resilience, and exploring the mechanisms underlying "social support." I enjoy using multiple methods and critical perspectives to explore subjective experience, with a dual focus on developing rich, novel theory and using that to guide effective, feasible practice.
I am currently a Senior Lecturer in Psychology at the University of Brighton School of Applied Social Sciences, teaching across a range of topics. My research, teaching and project supervision generally covers:
- Psychological resilience and well-being in the face of socioeconomic disadvantage, health risks, and childhood disadvantage
- Friendships, social development and social relationships and the self
- Understanding and promoting healthier patterns of risk behaviours (such as alcohol use) in young people
I have recently collaborated with the Overseas Development Institute (ODI) to report the "state of the evidence" for psychological resilience research and draw lessons for practitioners and researchesr working in the fields of climate change and disaster response. I also currently co-supervise on the Doctorate in Counselling Psychology and Psychotherapy at Metanoia Institute.
Previously, I was a Postdoctoral Research Fellow at the University of Sussex on an MRC-funded grant with Dr Richard de Visser and colleagues. We developed a resilience-based classroom intervention to promote healthier choices with respect to alcohol use among young people. This is following on from an ERAB-funded project looking at the lived experience of young moderate drinkers and non-drinkers, identifying best practice in healthy choices and developing a framework of perceived effective behavioural strategies.
I completed my PhD at the University of Leeds under the supervision of Prof Anna Madill and Prof Rhiannon Turner (now of Queen's University, Belfast), two fantastic researchers and mentors. I identified a single supportive close friendship as an important facilitator of resilience amongst socioeconomically vulnerable young people, developed a model of psychological processes through which friendship support facilitates resilience, and critically explored how young people's subjective experience of friendship, resilience and socioeconomic vulnerability is shaped by their interlinked experiences of interpersonal relationships and lived geographies.
I have taught at the University of Sussex, University of Chichester and University of Leeds on modules in Developmental Psychology, Social Psychology, Positive Psychology and Qualitative and Quantitative Research Methods. I have previously worked on projects looking at educational and social uses of social media, international clinical psychology training, and clinical psychology trainees' clinical skills. I have statistical expertise in Structural Equation Modeling and regression-based analysis, and have expertise in pragmatic use of mixed methods, empirical (descriptive) phenomenology, interpretative phenomenological analysis, thematic analysis, grounded theory, and other techniques.
I'm from New York City originally, but have (fortunately? unfortunately?) pretty much lost that accent! I also lived in Canada for a bit, Montreal, lovely place. But I'm still a sucker for a good slice of New York pizza. Can't be equaled!
CONTACT ME AT: R.Graber AT brighton DOT ac DOT uk
I am currently a Senior Lecturer in Psychology at the University of Brighton School of Applied Social Sciences, teaching across a range of topics. My research, teaching and project supervision generally covers:
- Psychological resilience and well-being in the face of socioeconomic disadvantage, health risks, and childhood disadvantage
- Friendships, social development and social relationships and the self
- Understanding and promoting healthier patterns of risk behaviours (such as alcohol use) in young people
I have recently collaborated with the Overseas Development Institute (ODI) to report the "state of the evidence" for psychological resilience research and draw lessons for practitioners and researchesr working in the fields of climate change and disaster response. I also currently co-supervise on the Doctorate in Counselling Psychology and Psychotherapy at Metanoia Institute.
Previously, I was a Postdoctoral Research Fellow at the University of Sussex on an MRC-funded grant with Dr Richard de Visser and colleagues. We developed a resilience-based classroom intervention to promote healthier choices with respect to alcohol use among young people. This is following on from an ERAB-funded project looking at the lived experience of young moderate drinkers and non-drinkers, identifying best practice in healthy choices and developing a framework of perceived effective behavioural strategies.
I completed my PhD at the University of Leeds under the supervision of Prof Anna Madill and Prof Rhiannon Turner (now of Queen's University, Belfast), two fantastic researchers and mentors. I identified a single supportive close friendship as an important facilitator of resilience amongst socioeconomically vulnerable young people, developed a model of psychological processes through which friendship support facilitates resilience, and critically explored how young people's subjective experience of friendship, resilience and socioeconomic vulnerability is shaped by their interlinked experiences of interpersonal relationships and lived geographies.
I have taught at the University of Sussex, University of Chichester and University of Leeds on modules in Developmental Psychology, Social Psychology, Positive Psychology and Qualitative and Quantitative Research Methods. I have previously worked on projects looking at educational and social uses of social media, international clinical psychology training, and clinical psychology trainees' clinical skills. I have statistical expertise in Structural Equation Modeling and regression-based analysis, and have expertise in pragmatic use of mixed methods, empirical (descriptive) phenomenology, interpretative phenomenological analysis, thematic analysis, grounded theory, and other techniques.
I'm from New York City originally, but have (fortunately? unfortunately?) pretty much lost that accent! I also lived in Canada for a bit, Montreal, lovely place. But I'm still a sucker for a good slice of New York pizza. Can't be equaled!
CONTACT ME AT: R.Graber AT brighton DOT ac DOT uk
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Papers by Rebecca Graber
psychological resilience research. The research draws
on peer reviewed studies and articles examining how
psychological resilience is built through protective
mechanisms, evolves as a dynamic psychosocial process,
and can be facilitated through positive adaptation. This
research highlights how experiences of coping with
traumatic shocks and stresses vary according to age,
gender, culture, and socioeconomic status, and how future
lines of research can illuminate biological, psychosocial,
and lifecycle factors and skills that can support resilience a
priori to a shock.
Co-authors: Florence Pichon, Elizabeth Carabine
facilitate psychological resilience in socio-economically vulnerable British adolescents. A
total of 409 adolescents (160 boys, 245 girls, four unknown), aged between 11 and
19 years, completed self-report measures of close friendship quality, psychological
resilience, social support, and other resources. Findings revealed a significant positive
association between perceived friendship quality and resilience. This relationship was
facilitated through inter-related mechanisms of developing a constructive coping style
(comprised of support-seeking and active coping), effort, a supportive friendship
network, and reduced disengaged and externalising coping. While protective processes
were encouragingly significantly present across genders, boys were more vulnerable to
the deleterious effects of disengaged and externalizing coping than girls. We suggest that
individual close friendships are an important potential protective mechanism accessible to
most adolescents. We discuss implications of the resulting Adolescent Friendship and
Resilience Model for resilience theories and integration into practice.
of behavior change interventions. Although many campaigns advise young people to drink responsibly,
few clarify how to convert this general advice into specific behavioral strategies. Resilience-based
approaches argue that treating young non-drinkers and moderate drinkers as “experts” in responsible
alcohol use may facilitate co-creation of acceptable interventions that focus on how to change behavior.
Method: Four distinct phases of intervention development were linked to past research and future
developments. Results: First, analysis of correlates of alcohol use using data from a survey of 1,412
people aged 16–21 indicated that alcohol harm-reduction interventions should help young people to
develop skills and strategies to resist alcohol. Second, interpretative phenomenological analysis of 25
interviews with people purposively selected from among the survey sample identified general strategies
and specific tactics used by young people to manage opportunities to drink. Third, insights from the first
2 phases and past qualitative research guided development of video resources to be use in school-based
alcohol education to illustrate strategies and tactics for moderate or non-use of alcohol. Fourth, 18 focus
groups with students and teachers were used to evaluate the video: structured thematic analysis indicated
that after revision the video would be a valuable addition to school-based alcohol education. Conclusions:
Findings from the 4 phases highlight the value of using different qualitative and quantitative
methods as part of a program of work
Talks by Rebecca Graber
psychological resilience research. The research draws
on peer reviewed studies and articles examining how
psychological resilience is built through protective
mechanisms, evolves as a dynamic psychosocial process,
and can be facilitated through positive adaptation. This
research highlights how experiences of coping with
traumatic shocks and stresses vary according to age,
gender, culture, and socioeconomic status, and how future
lines of research can illuminate biological, psychosocial,
and lifecycle factors and skills that can support resilience a
priori to a shock.
Co-authors: Florence Pichon, Elizabeth Carabine
facilitate psychological resilience in socio-economically vulnerable British adolescents. A
total of 409 adolescents (160 boys, 245 girls, four unknown), aged between 11 and
19 years, completed self-report measures of close friendship quality, psychological
resilience, social support, and other resources. Findings revealed a significant positive
association between perceived friendship quality and resilience. This relationship was
facilitated through inter-related mechanisms of developing a constructive coping style
(comprised of support-seeking and active coping), effort, a supportive friendship
network, and reduced disengaged and externalising coping. While protective processes
were encouragingly significantly present across genders, boys were more vulnerable to
the deleterious effects of disengaged and externalizing coping than girls. We suggest that
individual close friendships are an important potential protective mechanism accessible to
most adolescents. We discuss implications of the resulting Adolescent Friendship and
Resilience Model for resilience theories and integration into practice.
of behavior change interventions. Although many campaigns advise young people to drink responsibly,
few clarify how to convert this general advice into specific behavioral strategies. Resilience-based
approaches argue that treating young non-drinkers and moderate drinkers as “experts” in responsible
alcohol use may facilitate co-creation of acceptable interventions that focus on how to change behavior.
Method: Four distinct phases of intervention development were linked to past research and future
developments. Results: First, analysis of correlates of alcohol use using data from a survey of 1,412
people aged 16–21 indicated that alcohol harm-reduction interventions should help young people to
develop skills and strategies to resist alcohol. Second, interpretative phenomenological analysis of 25
interviews with people purposively selected from among the survey sample identified general strategies
and specific tactics used by young people to manage opportunities to drink. Third, insights from the first
2 phases and past qualitative research guided development of video resources to be use in school-based
alcohol education to illustrate strategies and tactics for moderate or non-use of alcohol. Fourth, 18 focus
groups with students and teachers were used to evaluate the video: structured thematic analysis indicated
that after revision the video would be a valuable addition to school-based alcohol education. Conclusions:
Findings from the 4 phases highlight the value of using different qualitative and quantitative
methods as part of a program of work