Yoga for pcod problem

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*ELEVATE EVERY ASPECT OF YOUR BEING* :Access Transformative Practices For Your Mind, Body and Soul - https://www.jivasoul.comYoga for irregular periods will ...

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Sakshi Dubey | Yoga Teacher on Instagram: "These asanas not only help you get regular periods, but they also assist with:

- 🤰 Pregnancy
- 🌿 PCOD, PCOS
- 🌿 Develops leg flexibility
- 🤰 Eases delivery and labor during childbirth
- 🍽️ Improves digestion
- 💪 Strengthens backbone, thighs, hips, and buttocks
- 🎯 Improves focus and concentration
- 🌀 Activates the root chakra
- 💧 Reduces kidney problems

Give it a try! Your body will thank you🍃 

Ready to transform? DM for Online Yoga Classes! 🧘🏻‍♀️📥✨

Follow ➡️ @yog_sakshi for more tips!

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Sakshi Dubey | Yoga Teacher on Instagram: "These asanas not only help you get regular periods, but they also assist with: - 🤰 Pregnancy - 🌿 PCOD, PCOS - 🌿 Develops leg flexibility - 🤰 Eases delivery and labor during childbirth - 🍽️ Improves digestion - 💪 Strengthens backbone, thighs, hips, and buttocks - 🎯 Improves focus and concentration - 🌀 Activates the root chakra - 💧 Reduces kidney problems Give it a try! Your body will thank you🍃 Ready to transform? DM for Online Yoga…

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Shweta Thakur Yoga Instructor on Instagram: "If you want to keep yourself healthy, then start moving!!  Movement is the solution to all the physical, mental, emotional, psychological problems inside out from the body.  🍀 Why these exercises? These exercises help in moving the body in every possible direction, Backbend, Forward bend, Twist, Side bend, Rotation.   🍀 What do these exercises do? Our body tends to store a lot of stress, which is the major cause of all the health issues people are going through nowadays. Blood pressure, Diabetes, Hypertension, Infertility, Pcod/Pcos, Thyroid, etc.  🪬 These exercises shall release tension/stiffness from the muscles all over the body as it Stretches, Compresses & Lengthens the whole of the body. 🪬 Stimulates the organs which helps in detoxific Pcod Problem Solution, Forward Bend, Release Tension, Parasympathetic Nervous System, Yoga Instructor, Yoga Videos, Problem And Solution, Health Issues, Blood Pressure

Shweta Thakur Yoga Instructor on Instagram: "If you want to keep yourself healthy, then start moving!! Movement is the solution to all the physical, mental, emotional, psychological problems inside out from the body. 🍀 Why these exercises? These exercises help in moving the body in every possible direction, Backbend, Forward bend, Twist, Side bend, Rotation. 🍀 What do these exercises do? Our body tends to store a lot of stress, which is the major cause of all the health issues people…

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