Yoga for golfers

Don't let post-game pain become par for the course. Check out the best yoga stretches for golfers to release tension in your shoulders, back, hips, and more.

Looking to improve your golf game? Consider adopting a yoga practice. Read on for 3 reasons why every golfer should practice yoga.

Looking to improve your golf game? These yoga poses for golfers target your shoulders, quadriceps, and core—key players in your golf game.

These three foundational components of golf can all be cultivated through a dedicated yoga practice.

Yoga for golfers is a great way to improve your swing and increase your confidence on the course. Here you will find out, why it’s worth adding yoga into your golf routine. Whether you’re new to golf or have been playing for years, incorporating yoga can help take your game to the next level. First […]

Golf got you tight? Use these 8 yoga poses for golfers to improve your swing and overall golf game, as well as symmetrically train your body.

Improve your golf swing, relieve joint pain, and improve your golf game by doing yoga for golfers! Free workout video included.

Share This Article!To become a better golfer, taking care of your body through strength-training and stretching is a must. If you want to drive the ball farther, feel more limber and agile, or just do a 4-hour game without feeling achy, yoga can help. To encourage yoga practice to boost overall health and wellness, Inspirations […]

Try our total body stretching exercises after your workout to gain flexibility with little or no equipment needed.

As yoga relates to a golf-ready body, you don’t just want to be flexible. You want to be mobile. You want to control your flexible muscles as they go through a wider range of motion. Said another way, mobility is how you stabilize your flexibility.Essentially, then, you want to use yoga for golfers to build both their flexibility and stability in sport-specific ways. This post shows you ways to address this!