Vagus nerve massage

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

To prevent blocks to the detoxification process, it requires proper nutrients, energy, and optimal organ function. While we are chronically ill, that is a lot to ask out of our bodies. Using essent…

Your vagus nerve is the longest of 12 cranial nerve pairs in your body. Here’s everything to know about this important nerve.

16 Signs Theres A Toxic Congested

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.

14 simple ways to naturally activate the parasympathetic nervous system & vagus nerve to improve overall health & manage chronic illness.