Sleeping on a plane long flights

The ultimate flight sleep checklist! Things you need and things you need to do before trying to sleep during your flight!

The ultimate flight sleep checklist! Things you need and things you need to do before trying to sleep during your flight!

Not sure how to sleep on a plane? Here are 17 tips to make sure you sleep on the plane and wake up in your destination refreshed!

These are my top tips for how to sleep on a plane in economy class that I have used successfully over many years of flying. Even if you aren't particularly tall, working out how to sleep

If you have a long-haul flight coming up, start preparing for the flight before leave. Here are my 11 tips for getting sleep on a plane.

How to Sleep on Long Flights like First Class – Travel Your Bucket

Here are 7 tips for surviving long international flights. Including food, entertainment, & how to stay healthy on your long-haul flight!

Yes, it is possible to sleep on a long haul flight! Here is a list of foods and drinks to load up on and what to avoid (plus my favorite tips for ensuring quality zzzz's on a plane), including convenient snacks to throw into your carry on! #goodsleep #jetlag #travelhacks #longhaulflight #flighttips #traveltips #flighthacks #solofemaletravel #melatonin

How to be comfortable on an airplane, comfortable when flying. Things to bring on an airplane with you. Travel tips! How to sleep on an airplane!

After thousands and thousands of miles of air travel, and many hours, sleeping on a flight now just comes with the job for me. I’m proud to say I’ve kinda mastered the art of sleeping on planes. It’s the best way to pass a long flight, along with a glass of red wine to give you that push over the edge to sleep. Trying to fall asleep on a flight can be super frustrating, so here’s my guide to help you get as much sleep on an aeroplane as possible.