Protect your mental health

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Protect Your Peace. 🧿✨ May is Mental Health Awareness Month - a time to raise awareness and normalize talking about mental health. ✨This year I finally started saying “No” (full sentence) and it’s helped my mental health so much!! So let me say “HELL NAUR” to doing Mother’s Day orders. 😂😭💀 I’ve gotten a few requests but I’m sticking to my guns on not doing major holidays. 😅🙂‍↔️🫢 I love y’all but I have to put my mental health first! 🫶🏾💖😘 . . . . #mentalhealthawareness #mentalhealthawarenessmo... Protect Your Mental Health, Protect Your Peace, My Mental Health, Mental Health Awareness Month, Saying No, Health Awareness, Mental Health Awareness, Mother’s Day, Let Me

Protect Your Peace. 🧿✨ May is Mental Health Awareness Month - a time to raise awareness and normalize talking about mental health. ✨This year I finally started saying “No” (full sentence) and it’s helped my mental health so much!! So let me say “HELL NAUR” to doing Mother’s Day orders. 😂😭💀 I’ve gotten a few requests but I’m sticking to my guns on not doing major holidays. 😅🙂‍↔️🫢 I love y’all but I have to put my mental health first! 🫶🏾💖😘 . . . . #mentalhealthawareness…

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Energy Givers, Vie Motivation, Positive Self Affirmations, Mental And Emotional Health, Self Care Activities, Calisthenics, Self Improvement Tips, Emotional Health, Self Development

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match fo

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