Injury recovery

For the athletically inclined, a serious injury is a nightmare scenario. Not only is there the fact that your career may be impacted, but the sheer ennui of having to wait out your recovery can be agonizing in its own right. #injury #rehabilitation #exercise #DIYActive #painrelief

BodyICE RECOVERY with @erinphillips131 🙌🏻 "In 2019 after I tore my ACL, I used my BodyICE bag to aid with my recovery. It saved me on a 17 hour flight back to the USA 2 weeks post ACL Operation. Not only do I love and believe in this product, I rely on it even still today. " Recovery ✅ Compression ✅ Reduces swelling & pain ✅ No leaking ✅ No single use plastic bag ✅ #BodyICE #BodyICERecovery #bodyICEpartner #injuryrecovery #surgeryrecovery #aflw

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A synovial cyst is a fluid-filled sac that develops as a result of degeneration in the facet joint of the spine. The fluid-filled sac creates pressure inside the spinal canal that compresses the nerves and causes pain. The best treatment for synovial cysts is generally non-surgical care, including over-the-counter pain medications, activity modification, and

Diary of my recovery from a pretty horrendous Lisfranc fracture of my mid foot.

Need some motivation to keep working on rebuilding your health and happiness? Take a good look at these 12 recovery quotes.