How to show up for someone

Discover how to listen without giving advice and how to validation someone's feelings without agreeing....Validation is the act of helping someone feel heard and understood. Find out how you can give emotional validation and show emotional support in relationships.

Struggling is an unfortunate part of the human condition, but how do we show up for our people when we see that they’re struggling? When someone we love is suffering, we often want to fix it even if that’s impossible. How can we show up for others and what should we say? Listen in as Tina and Serena talk about how they support others and what things are helpful (and not helpful) to say to our people when they struggle.

There is a hidden teaching in everything for us if we choose to be open to it. When someone can't show up for us in our most vulnerable moments, we are being asked to learn how to self-soothe. When someone crosses our boundaries, we're being invited to use our voice. When someone avoids intimacy, we're being asked to stand for what we truly want in relationship.Sometimes what looks like rejection is actually a calling into our power.

There are 3 questions you should ask before you get into a relationship. Until you answer these questions love will truly be blind.

A burnt-out dad asked a relatable question, and received a lot of comfort — and a little bit of tough love — in return.