How to eat sourkrout

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[INFOGRAPHIC] Are sauerkraut and other fermented foods good for you? Know when they are not, and how  much to eat per day. Does your homemade sauerkraut taste so good that you’re ready to gobble up a whole bowlful? MakeSauerkraut’s infographic shows the right amount of fermented food to take daily based on your health state. #sauerkrautbenefits  #howtoeatsauerkraut #guthealth Fermented Vegetables Recipes, Homemade Sauerkraut, Fermented Cabbage, Sauerkraut Recipes, Fermented Vegetables, Fermented Drink, Holistic Nutrition, Fermented Foods, Recipes For Beginners

[INFOGRAPHIC] Are sauerkraut and other fermented foods good for you? Know when they are not, and how much to eat per day. Does your homemade sauerkraut taste so good that you’re ready to gobble up a whole bowlful? MakeSauerkraut’s infographic shows the right amount of fermented food to take daily based on your health state. #sauerkrautbenefits #howtoeatsauerkraut #guthealth

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