Healing from childhood neglect

Childhood emotional neglect can effect adults in their current life if not healed. Find out the effects and how to heal from childhood emotional neglect.

Emotional neglect can take many forms, and often it’s hard to recognize its impact on our childhood and adult lives. Whether it was active neglect, where your feelings were dismissed and invalidated, or passive neglect, where your emotions were simply overlooked, both can deeply affect how you relate to yourself and others. ⁠ ⁠ If you resonate with any of these experiences, know that healing is possible. Understanding and acknowledging your past is the first step towards building a…

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Funny thing about people who grow up with Childhood Emotional Neglect (CEN): they go through their entire adul

Healing your inner child involves recognizing and addressing unmet needs or traumas from your childhood. Start by acknowledging your inner child's presence and listening to what they need. Engage in activities that bring joy and comfort to your inner child, such as creative play, spending time in nature, or watching favorite childhood movies. Practice self-compassion and forgiveness for past mistakes or inadequacies.