Flaxseed and chia seed recipes

This chia and flaxseed pudding is a healthy option suitable for any diet as it’s vegan, gluten-free and dairy-free. #chia seed recipes #chia pudding #chia seeds benefits #healthy pudding #flax seed recipes #flax seed recipes breakfast #recipes with flax seed #flax seed breakfast #chia flax seed recipes #recipe breakfast #healthy #breakfast recipe #breakfast brunch #clean breakfast #healthy food for breakfast #heslthy breakfast #breakfast to go recipes #breakfast healthy | www.claudiacanu.com

Chia seeds can be used to make healthy homemade pudding (like the Banana Flax Chia Seed Pudding recipe included)

This fun flaxseed pudding combines milled flaxseed, non-dairy milk and maple syrup for a tasty and very healthy breakfast or snack. Top with fruit, layer with jam or perhaps with some nuts and seeds! A tasty vegan breakfast idea that is also gluten free and a low histamine recipe.

I really enjoyed these flaxseed muffins! They're very hearty and wholesome and perfect for a quick grab-and-go breakfast.

Are you looking for a delicious and nutritious breakfast that will give you the energy and vitamins you need to power through your day? Look no further! This oatmeal with flax and chia seeds is the perfect way to start your day. Not only is it packed with fiber and protein, but the flax and chia seeds add an extra dose of health benefits. So what are you waiting for? Visit post to find out how to make this delicious breakfast.

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Flax seeds vs chia seeds: Visit the article to find out the health benefits of these healthy food choices. Learn how incorporating flax seed meal and chia seeds into your diet can promote healthy habits through essential nutrients. Discover uses in healthy drinks, snacks, and recipes, including diabetic-friendly options. From a flax seed cleanse to everyday healthy eating, make informed decisions on chia vs flax seed for your lifestyle.

Vanilla Chia Pudding made with only 4 ingredients and the perfect creamy consistency! Refrigerate overnight and enjoy for 5 days.

This easy chia and flaxseed pudding only takes a couple of minutes to prepare then 20 minutes for the pudding to set and absorb the nut milk. It is such and easy nutritious breakfast high in omega three fats and fiber for gut helath.

Slightly sweetened with a hint of cinnamon, these easy flaxseed muffins are tender with a moist crumb. Gluten-free and dairy-free too.