Benefits of collagen

10 Amazing Benefits of Collagen For A Healthy Body

What is collagen? Though it's a protein in our own bodies that creates tight skin, it may not be completely healthy for you. In fact, there are plenty of collagen side effects and risks to consider, like increased calcium levels, kidney stones, and allergic reactions.

Looking to maintain your healthy skin, hair, nails, bones and more? Check out our #1 collagen supplement recommendations to give you the natural glow you've been looking for! Learn more about the benefits of collagen and find the perfect product for you today. #CollagenBenefits #CollagenPowder

This article was originally written for Yoga Lifestyles. Visit their amazing blog here. Collagen is a serious buzzword in the wellness world today. You can find it in ready-to-use powder. People put it in everything from smoothies to pancakes to protein bars. So, what actually is collagen and what are the benefits of taking collagen? Collagen […]

It’s a scientific fact: Collagen can transform how you look, feel, and move—but how long does that transformation actually take?Not all of collagen’s amazing results arrive on the same timeline, and not all collagen supplement routines are created equally. To get the results you want, you need to make sure you’re taking the right amount at the right times.If you’re asking yourself, “Well, how much collagen should I take then—and WHEN?” Here’s what to know…

Learn the Benefits of Adding Collagen Peptides to your diet and one simple way to make sure you don't miss a day is this healthy tip!

Ever wondered What is Collagen, Types of Collagen and Collagen Supplement Benefits? Find out all these answers, and more, in this information blog post!

Paola Xhuli, MPH | Detox, Cellular Health & Lifestyle Medicine on Instagram: "Collagen provides the building blocks our body needs to synthesize collagen. Some of which many of us are not getting enough of. There are so many benefits to protecting and boosting collagen. Check out my previous post to learn more about the benefits of collagen. Supplementing collagen, increases our own endogenous collagen production. I use both Marine and Bovine collagen daily. I add it to yogurt and smoothies…

How to make collagen coffee, a simple collagen coffee recipe. Why I add collagen protein to my coffee ...a boost of protein to help with weight management.